Love means showing kindness, living with gratitude, and taking care of our minds and bodies. Letting our hearts lead the way can help move us closer to a better world.
From the bestselling team that createdI Am Yoga,I Am Peace,I Am Human,andI Am Onecomes a celebration of love in all its forms. Grounded in mindfulness and wellness,I Am Love asks readers to look inward when they feel afraid, angry, hurt, or sad. When a storm is brewing inside us and the skies grow dark, the transformative power of love lets the light back in.
Includes heart-opening yoga poses and a guided meditation.
