One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoberman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice).

The ball has many names, some call it the breathing ball, others call it the breath ball, and we like to call it the Mindfulness Magic Ball. This magic ball turns mindfulness practice into a fun activity, when you have one, everybody wants to play with it.

Suitable for ages 3+